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1.5 minutes on influence

1,5 Minutes on Influence: Motivation and Live to 100

By 1.5 minutes on influence, newsletter

1,5 Minutes on How to Influence Motivation to Act and Living
to 100.

Happy 1,5 Minutes on Influence!

Here is your weekly dose of applying the psychology of influence
to positively impact choices and behaviours.

Looking forward to sharing insights with you!

Warm regards,

Astrid

1 MINUTE:
INSIGHT OF THE WEEK

Our 7-year-old daughter is a notorious vegetable sceptic.
When it is green, it is regarded with disdain.
So, eating broccoli (our desired behaviour),
Is not high on her to-do list.

But when we turned broccoli into something else,
Explaining, they are actually little trees that build muscles,
It became something she wanted,
As she had a climbing and hanging from everything phase.

This is what Charles Duhigg once called:
Doing the right thing for the wrong reason.

People do not want to buy toothpaste,
They buy a minty fresh breath for a date (or meeting).

This underlying motivation to act,
Is what Clayton Christensen coined as the job-to-be-done.
It is vital in getting people to act.

The questions to ask to influence behaviour become,
What is the progress people want to make?
And how can our offering help them get there?

Want to design sustainable behaviour,
And get people to buy solar panels?
A job-to-be-done of someone could be,
No longer being dependent on the power grid.

Want to design team behaviour,
And get people to the office twice a week?
A job-to-be-done can be getting recognition from your manager,
Who actually can notice you when you are in the office.

By the way, jobs- to-be-done can change over time.

The broccoli muscle approach doesn’t work anymore on our daughter.
Now she loves to join us in travelling.
And abroad, well, she needs to eat different foods.
So, now she is willing to taste them,
No green vegetable will stand in her way to see the world.

In conclusion, if you want to motivate people to do something,
Don’t start with your product, service, or policy.
Start with what they can help people achieve better in their lives,
Something they want or need.

Just remember to ask yourself:
How do I ‘sell’ the broccoli?

Further reading:

The SUE Influence Framework Explained
Know your customers jobs-to-be-done
Our courses on Learning the Psychology of Influence

0,5 MINUTE:
NOT TO BE MISSED THIS WEEK

Live to a 100

I recently watched the Netflix documentary on Blue Zones,
Communities where people live extraordinarily long and vibrant lives,

Absolutely fascinating.
But especially the last episode is worth watching,
It is pure Behavioural Design.

Interventions that added 3 years in life expectancy.

The key message:

If you cannot change people’s beliefs,
You must change their context.

Eat wisely: Make healthy foods more accessible.
Move naturally: Design ways for movement, like build walking lanes.
Connect: Initiate social clubs in which people share and care.
Outcome: Give people meaning, for example, help them volunteer.

So, check it out,
And venture out to add those 3 healthy years to your life.

Source:
Live to 100: Secrets of the Blue Zones

 

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Until next week,

Astrid Groenewegen

Co-Founder of SUE | Behavioural Design Academy

Thanks for reading. You can get more actionable ideas in our popular email newsletter ‘1,5 Minutes on Influence’. Every Thursday, we share 1,5 minutes of insights to explore compelling questions and uncover strategies to positively impact decision-making by applying Behavioural Design. Enter your email here and join over 10.000 other forward-thinking professionals.

1,5 Minutes on Influence: Negotiation and Happiness

By 1.5 minutes on influence, newsletter

1,5 Minutes on How to Influence Choice and Behaviour
in Negotiation and Happiness.

Happy 1,5 Minutes on Influence!

Here is your weekly dose of applying the psychology of influence
to positively impact choices and behaviours.

Looking forward to sharing insights with you!

Warm regards,

Tom

1 MINUTE:
INSIGHT OF THE WEEK

How Job-to-be-Done Thinking
Led to a Historic Peace Deal

On September 17, 1978, something incredible happened at Camp David.
President Sadat of Egypt and Prime Minister Begin of Israel
signed a peace deal that changed the Middle East.
This wasn’t just any agreement—
it was the result of thinking differently about a tough situation.

For a long time, the talks were stuck.
Egypt wanted the Sinai Desert back,
which Israel had controlled since 1967,
but Israel was worried about its security
and didn’t want to give it up.

The breakthrough came when an American negotiator
asked a new kind of question:
“What do you really want beyond the land?”
It turned out Egypt wanted to be recognized as its own boss—sovereignty.
Israel, on the other hand, wanted to feel safe from threats.

Once everyone understood these deeper needs,
they found a creative solution.
Egypt would get the Sinai Desert back,
but it would be a demilitarized zone.
This way, both countries got what they needed,
and they could tell their people they won.

The big lesson here is simple:
When you’re stuck, try to see what the other person really needs.

It’s not just about the thing you’re fighting over,
like a piece of land or a car.

It’s about understanding
what’s behind that need and finding a way to meet it.
This is how thinking differently
can turn a dead-end into a success story.

 

Want to take a deeper dive into this?

More on the Camp David negotiations
Download the Job-to-be-Done Cheat Sheet
Our courses: Master the Psychology of Influence

0,5 MINUTE:
NOT TO BE MISSED THIS WEEK

Carefully design your social context

In the book “Thinking in Bets”,
world class poker player Annie Duke once wrote

You are the average of the five people you hang around with the most“.

It’s such a simple and powerful idea.
Our behaviour is heavily shaped by the context we operate in.

Bad people trigger the worst in us.
Great people inspire us to become better.

In a summary of 20 wisdoms by Naval Ravikant,
an investor and philosopher you have to discover, he wrote:


“Choose The Right Partners.

Never partner with cynics and pessimists.
Their beliefs are self-fulfilling failures.
Instead, align yourself with optimistic rationalists.
Have a few deep connections over many shallow ones”.


Source:

Navals famous 38 thoughts on How to get Rich (without getting lucky)
Our blog: Six Rules for Designing Your Happiness

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https://suebehaviouraldesign.com/influence-negotiation-happiness/

 

Until next week,

Tom De Bruyne

Co-Founder of SUE | Behavioural Design Academy

Thanks for reading. You can get more actionable ideas in our popular email newsletter ‘1,5 Minutes on Influence’. Every Thursday, we share 1,5 minutes of insights to explore compelling questions and uncover strategies to positively impact decision-making by applying Behavioural Design. Enter your email here and join over 10.000 other forward-thinking professionals.